PLANNING FOR AN ABDOMINAL BIRTH?

If you have chosen an abdominal birth and you want feel confident in all areas of your birthing journey and recovery then book a bespoke EGG course to support you and your baby.

 Bespoke Private Ceasrean Course:

• Classes carried out at a time and date best for you

• 121 private coaching 

• EGG workshop video content

• 121 mentoring of scripted meditation

• 121 bespoke ‘Birthing Preferences’ workshop

• Postnatal planning workshop

• 121 email support provided after graduating

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COST: enquire for a bespoke quote*

Enrol from 25 weeks, course dates subject to availability*

The not so 'basics'...

 T O P I C S  C O V E R E D 

• The birthing process (the science bit)

• Caesarean procedure infomation

• Hormones and their role in labour

• The role of mindset, instinct and language during your birth 

• Preparing for a positive birthing experience

• How to manage the different stages of your leading up to and your birth

• The importance of your support team (bespoke workshop)

• Pain relief options 

• Birth preferences (bespoke workshop)

• Golden hour details  

• Postnatal Planning