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Refresh, reconnect, recharge... 

Have you already invested in an EGG or a full birth education before? Want to brush up on your knowledge so you can feel calm and confident going into your birth? Then this refresher course is for you!
 
Whether is a quick coaching call or a couple of hours around subjects that you wish to cover, EGG is here for you!

Live Online Refresher Birth Prep Course:

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  • Mother to be pack (printable format)

  • Birth partner pack (printable format)

  • Bespoke 2.5 hours of live virtual coaching

  • EGG workshop video content

  • EGG birthing preferences (editable/printable form)

  • Full email support after graduating

ENROL FROM 25 WEEKS PREGNANT*

£150.00

I'm all about the details, tell me more...

 T O P I C S  T H A T  C A N  B E  C O V E R E D ...

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  • The birthing process (the science bit)

  • Hormones and their role in labour

  • The role of mindset, instinct and language during labour

  • Preparing for a positive birthing experience

  • How to manage the different stages of labour

  • Breathing technquies

  • The importance of your support team

  • Pain relief options 

  • Birth preferences 

  • Golden hour details 

  • Postnatal Planning 

Illustration drawing for the list of covered topics

Have any questions?

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